Internships

Continental Resources’ Internship Program is designed to provide the experiences students need to expand their knowledge and skills as well as develop their potential in their field of study.

Catch Us on Campus

Continental Resources’ Summer Internship Program is designed for students eager to gain hands-on experience and explore careers in the energy industry. Whether this is your first internship or building on prior experience, our program provides the support and guidance needed to succeed. We welcome students from a variety of academic backgrounds. A 3.0 GPA or higher is preferred.

Previous internships have included students working in the following areas at Continental:

• Accounting & Finance
• Data Analytics
• Engineering (Drilling, Completions, Production, and Reservoir)
• Environmental
• Geology
• Geophysics
• Government & Regulatory Affairs
• Human Resources
• Information Technology
• Land
• Land Administration
• Legal
• Petrophysics
• Public Relations
• Safety
• Supply Chain

What You’ll Gain as a Continental Intern

Our internship program is designed to help students grow and make a meaningful impact — no prior industry experience required.

As a Continental intern, you can expect:

• Meaningful, hands-on work that builds real-world skills
• A learning-focused environment with structured training, guidance, and ongoing support
• Mentorship from experienced professionals invested in your growth
• Opportunities to connect with fellow interns, industry peers, and company leaders
• Exposure to multiple departments to help you explore career paths
• The opportunity to present your summer project to leadership and experienced professionals

At Continental Resources, we value curiosity, initiative, and a willingness to learn. If you’re looking for an internship where you can ask questions, build confidence, and take the next step in your professional journey, our Summer Internship Program is a great place to start.